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1,300 words

Improve Your Duck Dive in 4 Simple Steps

Learn to understand the timing and technique of duck diving, how to read the wave and resurface, as well as the common mistakes most surfers make during a duck dive. Luckily, you have Clayton Nienaber and OMBE Surf at your…

uwbadgers.com
36 words

Swimming and Diving 101

Understand Meet Scoring, Events and Terminology A guide to how meets are scored, what strokes are used, other swim and dive terminol... Swimming and Diving 101: Understand Meet Scoring, Events and Terminology

surfertoday.com
682 words

How to bodysurf using a handplane

You know, for those days where it isn't pumping. However, what started as a backup to surfing soon became our new reason for hitting the water - handplaning. Bodysurfing has recently been popularized, becoming the focus of Keith Malloy's awe-inspiring "Come…

Training and Fitness

Training and Fitness in Scuba Diving: the news, the names and what changed.

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